Fizzy Dawson

More about me

Hi, I’m Fizzy, A doula  based in Walthamstow covering North East London.

I offer antenatal and postnatal support across E17 and the surrounding areas.

I believe new parents deserve not only deep rest, but also gentle, nourishing food to help them heal. Looking back on my first pregnancy, I realise how much of my focus was on the birth itself. I knew it was important to have food prepared for the first week, but I didn’t plan nearly enough for the reality of postpartum life — and we ended up relying on far too many Deliveroos.

That experience inspired me to offer nourishing food as part of my postnatal care and ultimately led me to train as a doula.

My postnatal package includes three days of postpartum meals alongside my support hours. These hours can be used in whatever ways you need: holding your baby while you rest, shower, or eat a proper meal; preparing nourishing food; light housework; talking through your birth experience; or simply creating space for you to feel heard. And always, plenty of tea and snacks.

Alongside my Developing Doulas training, I’m also a trained hypnobirthing practitioner with The Riot Birth Network — two communities rooted in evidence-based care and inclusivity. These experiences shape the way I support families: with calm, compassion, and a truly person-centred approach.